And yes, the habits probably ARE laughable.
But this topic, obsession, has gotten me to think a bit about my daily breakfast routine and why it matters so much to me.
Oatmeal before the milk step. |
You may call me obsessed when I tell you I do this entire process, exactly like this, every single day. You may call me obsessed when I tell you that one of the most difficult things about traveling for me not having this morning routine. (Thank you, Starbucks, for this.) (And I'm sorry, McDonald's, but I will never eat this.)(Because I don't eat at McDonald's.)
And maybe I am obsessed, but this is all important to me.
Mornings have always been extremely difficult in my world (though ever since I turned 40, mornings are becoming a little bit easier. Strange, eh?) I'm not sure why mornings are rough. It doesn't seem to matter how late I've slept in or how many hours of sleep I have gotten, that first hour or so is rough. Part of it is physical--I have some form of arthritis (arthritis as a whole is incredibly difficult to pinpoint and diagnose specifically, so I'm not sure exactly what to call it), and my body in the morning is slow and stiff and sore, some mornings more than others. That's a huge part of it. But well before I was dealing with that in my life, I struggled right out of bed. Speech is difficult (beyond single syllable utterings). I don't like people in my physical space. I can't handle extra noise, not even the radio on morning NPR news. Every morning is an epic battle with my alarm clock to pull myself out of bed.
But the oatmeal routine helps. It's less the meal itself than the process to create it. All of the motions create a ritual--my morning ritual to start my day. It's meditative. It's predictable. It's quiet. There are no surprises. I know exactly what to expect. And somehow, going through all the steps helps wake up my body and mind. After the routine, I'm more ready to face the day, whatever it brings.
+++++++++++++++++++++++++++++++++++++++++++