And yes, the habits probably ARE laughable.
But this topic, obsession, has gotten me to think a bit about my daily breakfast routine and why it matters so much to me.
Oatmeal before the milk step. |
You may call me obsessed when I tell you I do this entire process, exactly like this, every single day. You may call me obsessed when I tell you that one of the most difficult things about traveling for me not having this morning routine. (Thank you, Starbucks, for this.) (And I'm sorry, McDonald's, but I will never eat this.)(Because I don't eat at McDonald's.)
And maybe I am obsessed, but this is all important to me.
Mornings have always been extremely difficult in my world (though ever since I turned 40, mornings are becoming a little bit easier. Strange, eh?) I'm not sure why mornings are rough. It doesn't seem to matter how late I've slept in or how many hours of sleep I have gotten, that first hour or so is rough. Part of it is physical--I have some form of arthritis (arthritis as a whole is incredibly difficult to pinpoint and diagnose specifically, so I'm not sure exactly what to call it), and my body in the morning is slow and stiff and sore, some mornings more than others. That's a huge part of it. But well before I was dealing with that in my life, I struggled right out of bed. Speech is difficult (beyond single syllable utterings). I don't like people in my physical space. I can't handle extra noise, not even the radio on morning NPR news. Every morning is an epic battle with my alarm clock to pull myself out of bed.
But the oatmeal routine helps. It's less the meal itself than the process to create it. All of the motions create a ritual--my morning ritual to start my day. It's meditative. It's predictable. It's quiet. There are no surprises. I know exactly what to expect. And somehow, going through all the steps helps wake up my body and mind. After the routine, I'm more ready to face the day, whatever it brings.
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Are you guys in Little Wild Horse canyon? I went there for my spring break last year too. I also struggle with the mornings, but I deal with that by getting as many things ready the night before and I can. I make my lunch. I preload the coffee pot. I sometimes pick out my clothes. That way I can waste much more time snoozing and grumbling.
ReplyDeletewhen you said that the oatmeal routine helps you get up in the morning it reminded me of my obsession that helps me sleep at night, which is if my bedsheets are not exactly symmetrical and centered before i go to bed i just can't sleep until i fix it. i think all of us have at least one thing that we obsess with to get us through our daily lives.
ReplyDeleteLoveded the picture!!!! For me to wake up i have to take a shower basically right after i get out of bed, thats my morning ritual.
ReplyDeleteI definitely thought your oatmeal routine as you had described it in class was weird, however, after reading this I love it. It does sound meditative and actually quite nice to just have one routine that starts your day every day- no surprises, no problems. I'm even thinking about coming up with my own morning routine after reading this in order to have a constant in my life. We can't control how our days go, but I suppose our morning routines we can control. I really, really enjoyed this. Thanks.
ReplyDelete(Also I love the picture of your daughter on the roller coaster.)
I just have to ask, do you count the raisins and blueberries too? (Oh, and I found the picture of Jane, TOO FUNNY!)
ReplyDeleteOh, and why 18 almonds? Did it just sound like a good number?
DeleteI do not count the raisins or the blueberries--just eyeball it. Not sure why exactly 18 almonds. That just seems like enough but not too much.
DeleteOf course someone from Boulder wouldn't be caught dead at McDonald's. I should have figured, you're one of THOSE people.
ReplyDeleteI can understand the need and want for a routine for the morning. The morning is the one time in most peoples days were a predictable and routine event can help keep someone sane. I wish I could get something like this going, (I probably wouldn't count the almonds) but as it is I take half an hour to get myself out of bed in the morning and by then I have to leave for school.
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